With our personal training program, you'll get access to 100% customized fitness on a flexible schedule. From workouts specifically designed to help you achieve your goals to key nutrition strategies and advice on every aspect of fitness from a dedicated coach, personal training is the most holistic approach to health and wellness.
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Our Semi-Private Fitness Training combines the best of both worlds in one revolutionary program. With custom-tailored training, expert coaches, and a few fellow members to keep you motivated and accountable, L.I.F.F.E. Gym is your source for fitness and community!
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With our Fitness Classes, you'll get strength and conditioning training with a focus on HIIT exercises. From day one, we'll challenge your body and build total-body athleticism, helping you achieve incredible results faster than you've ever imagined. Whether you're a beginner or a lifelong athlete, join us for Clarksville's best training.
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All my life gaining weight has never been something my body would let me do, except when I had cancer then I gained all the weight! Then of course lost it all by doing absolutely nothing after treatment was over. I started my journey with LIFFE Fitness Center at 105 pounds I’m now up to 114! I know that may not seem like anything to most, but to me it’s flippin awesome! And I owe it all to my trainer Ron! Thank you for pushing me and believing in me even when I give him a hard time, because if you know me I always got something to say🤣
Love this place. Best 60 minutes of my day everyday. Fitness, fun & change. Stop in. You won’t regret it!
I get my behind kicked, I asked myself “am I really paying to get my behind kicked?” On the flip side, my blood pressure, weight and A1C has all went down. I have toned up and have inspired others with my journey. Everything you want in a gym that has inspirational trainers!
